Module #5: Positive Thinking
In this module, you will learn the remarkable science of positive thinking. Most people mistakenly believe that positive thinking means ignoring the negative or pretending the bad doesn't exist, but nothing could be further from the truth. In fact, the quickest path towards becoming a positive thinker is by acknowledging, addressing and then challenging your negative thinking.
In this powerful module, you will learn 5 simple steps for reducing your stress and reclaiming your health, happiness and peace of mind.
Lesson #3 - Part 1: Cultivating Friendships & Emotional Support
There are not many healing forces as powerful as emotional support. The scientific literature is full of research showing that feeling heard and understood and being able to share your true feelings with others is not only good for your emotional well-being but also your physical health.