Lesson #5: Mantra Magic

This powerful and ancient technique holds within it a remarkably effective way to quiet your restless thoughts, calm down the tension in your body and help you achieve the level of emotional self-regulation so that you can begin to enjoy life fully by being able to respond to life's difficulties rather than react to them.


  • Mantra Magic
    Mantra Magic

    Download this file to be able to read all about the power of mantra magic to keep you focused on positive, uplifting thoughts as a way to give you calmness and clarity when dealing with stress and adversity. This technique is so powerful, after you practice it for a while, you will find yourself doing it automatically and effortlessly -- centering and grounding you in your ability to function well even in the face of difficulty and distress.